Getting older comes with the reward of growing more confident in who you are, but there are stumbling blocks that can easily knock you down. Take for instance, technology. It’s a word that sends shivers down the spines of some, while invigorating others. If you’re one of the over 55 crowd that fumbles with technology—it doesn’t have to be that way.

In fact, by embracing technology, you can gain awesome benefits. Let’s look at some of the bonuses that come with getting comfortable with the modern way of doing a few things.

Embracing Technology Has Multiple Benefits

• It allows you to easily connect with your family and friends
• It’s good stimulation for your brain and helps keep you sharp
• It offers opportunities to reduce stress through smart phone apps (small programs called applications, apps is the shortened word often used), games, and groups that connect you with like-minded people.
• On a computer, you can learn new things through videos and online courses, or simply look up interesting information you’re curious about
• It can add an extra layer of convenience to your life with the ability to easily look up services you may need like grocery delivery or ordering everyday items through a vendor like Amazon that delivers directly to your home.
• You can do pricing comparisons and read reviews of items you’re looking to buy, get maps and directions to an area you’re not familiar with, be an armchair traveler, or even use your phone to get coupons for discounts at stores you visit regularly.
• You can drive and use your phone hands-free via your car’s speaker
• Alexa and Google Home are examples of smart speakers that can give you information quickly and easily simply via your voice

If you’re a senior or inching into your fifties, consider how embracing technology can add to your life. Many people become intimidated by the thought of doing something new, but most of the modern technology like smart phones and smart speakers are very user friendly.

It’s also simple to search for videos that will walk you through setting something up or using a specific feature. With multiple tutorials on the web, it makes learning a new skill accessible. Consider embracing technology. In return, you’ll enjoy added benefits and realize it wasn’t so scary after all.

You’ve totally got this. Have the courage to try something new and enjoy all the new experiences along the way. What will you try first?